a creative hub by Jo LEUNG

In this dance video project, Flora and I build the choreography bit by bit through dance improvisation in different places everyday...

- The task that I set for myself today was jumping, hopping, bouncing ... I needed to make myself in the air as long as I could ... -...

In this dance video project, Flora and I build the choreography bit by bit through dance improvisation in different places everyday...

- I couldn't help myself not dancing under this huge beautiful blossom, when I saw it from far, I know this would be the site for the...

In this dance video project, Flora and I build the choreography bit by bit through dance improvisation in different places everyday...

- This is the 10th day in our trip, I found the reflection of the street on this window is quite interesting, with the music from the...

It's a little project that I set for myself this Summer!! Everyday, I make a little video of my dance improvisation in the trip of...

- Yesterday, I wanted to find a small space to improvise very much, I wanted to explore dancing in a very limited space, but I couldn't...

It's a little project that I set for myself this Summer!! Everyday, I make a little video of my dance improvisation in the trip of...

It's a little project that I set for myself this Summer!! Everyday, I make a little video of my dance improvisation in the trip of...

It's a little project that I set for myself this Summer!! Everyday, I make a little video of my dance improvisation in the trip of...

In this dance video project, Flora and I build the choreography bit by bit through dance improvisation in different places everyday...

It's a little project that I set for myself this Summer!! Everyday, I make a little video of my dance improvisation in the trip of...

文字練習之記得「m」記得「e」記得「m、e」記得「me」 與小學同學失散多年，透過Facebook相認，昨晚來了一個飯聚，嘻嘻哈哈的十分愉快。其實我從來沒有預景過小學班相中的小朋友會變成大人的，如今看著熟悉的面孔配上成年人的身分，貢獻著各行各業，甚至為人父母，十分超現實。 ...

文字練習之台北速吃 台北=夜市=美食，這是我認識的台北，亦是我再遊此地最期待的事情。蚵仔煎、蚵仔麵線、拔絲地瓜、芋頭餅、烤魷魚、烤冬菇、鹽酥四季豆、好味的珍珠奶茶、滷味、鴨舌、小籠包 ...... 想起都開心，絕對是未出發先興奮！ ...

文字練習之粗暴的甜 朋友飯聚，少不了來個飯後甜品。不論男生女生， 都好像與身俱來有多一個專屬甜品的胃，無論正餐有多飽，仍然可以吞下一大盤甜品！ 甜品種類很多，中式有傳統的糖水，感覺養生有益，少點罪惡感；西式的通常賣相精緻討好，未吃先開心！我常常吃甜，但從來沒有飯後甜...

文字練習之快樂程式 學習舞蹈時我認識到一個詞彙 - Muscle Memory，我自己譯作肌肉記憶。簡單說明之就是人體的肌肉是有記憶作用的。經過重覆練習一個動作， 當中肌肉的運作會慢慢形成條件反射，就像輸入了程式一樣，下次再做同一動作，肌肉記憶便會自動把運作程式啟動。 ...

不如一起學習之密切留意 一語道破，就是字窮！開始了文字練習，漸漸發現自己的用字及詞彙來來去去都差不多。詞語又不像舞蹈動作般可以隨便自創，文字練習真是一個「食老本」的活動。又因為本人墨水不多，寫了數篇之後，字庫開始乾塘，唯有將勤補拙，讀多點，學多點。有見及此，在 the...

文字練習之我從食油菜中悟出的人生哲理 小女子不才，有些事真的不能勉強，尤其是要認真地玩的。話說兩星期前，朋友出了一個作文題目給我練習－「我從食油菜中悟出的人生哲理」，限字二百。兩星期過了，我寫了又寫，差不多寫了一千字，但仍找不到文章的重點。要單純的形容油菜的味道我可以，...

文字練習之下狗式微笑 很喜歡從瑜珈練習中的自我發現。身體狀態每天都不同，昨天做得好的，今天可能差一點；昨天還在打結的身體部分，今天卻可以打開多一點點。練習時越集中、對自己的身體越認識，就越能夠從這些自我發現中找到樂趣。尤其在練習一些手到拿來的式子時，除了呼吸、身體各部分...